BEST SCIENCE-BASED PUSH PULL LEGS SPLIT | FULL PROGRAM EXPLAINED (Natural Bodybuilding) PPL
BEST SCIENCE-BASED PUSH PULL LEGS SPLIT | FULL PROGRAM EXPLAINED (Natural Bodybuilding) PPL
Here I give you a FULL push pull legs hypertrophy program set for intermediate to advanced bodybuilders. This is a moderate volume 6 days per week program.